{"id":36097,"date":"2021-01-09T12:01:37","date_gmt":"2021-01-09T01:01:37","guid":{"rendered":"https:\/\/www.healingwithhypnosis.com.au\/?p=36097"},"modified":"2021-01-09T12:01:37","modified_gmt":"2021-01-09T01:01:37","slug":"stop-smoking-hypnosis","status":"publish","type":"post","link":"https:\/\/shop-number-37.com.au\/healingwithhypnosis\/hypnosis\/stop-smoking-hypnosis\/","title":{"rendered":"Stop Smoking with Hypnosis"},"content":{"rendered":"

A key aspect of hypnotherapy is letting go of old routines and challenging smoking habits. Hypnotherapy helps to break the negative behaviors and thought patterns associated with smoking \u2013 such as smoking to relieve stress.<\/p>\n

 <\/p>\n

TEN BENEFITS OF STOPPING SMOKING<\/strong><\/p>\n

    \n
  1. After twenty minutes your blood pressure and pulse return to normal.<\/li>\n
  2. After twenty four hours your lungs start to clear.<\/li>\n
  3. After two days your body is nicotine-free and your sense of taste and smell improve.<\/li>\n
  4. After three days you can breathe more easily, and your energy increases.<\/li>\n
  5. After two to twelve weeks, your circulation improves.<\/li>\n
  6. After three to nine months coughs, wheezing and breathing improves.<\/li>\n
  7. After one year your heart attack risk is half that of a smoker.<\/li>\n
  8. After one year the average cost saving is $1,434.00<\/li>\n
  9. After ten years your lung cancer risk is half that of a smoker<\/li>\n
  10. You remain a successful non-smoker<\/li>\n<\/ol>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    A key aspect of hypnotherapy is letting go of old routines and challenging smoking habits. Hypnotherapy helps to break the negative behaviors and thought patterns associated with smoking \u2013 such as smoking to relieve stress.   TEN BENEFITS OF STOPPING SMOKING After twenty minutes your blood pressure and pulse return to normal. After twenty four…<\/p>\n","protected":false},"author":2,"featured_media":36107,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/shop-number-37.com.au\/healingwithhypnosis\/wp-json\/wp\/v2\/posts\/36097"}],"collection":[{"href":"https:\/\/shop-number-37.com.au\/healingwithhypnosis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shop-number-37.com.au\/healingwithhypnosis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shop-number-37.com.au\/healingwithhypnosis\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shop-number-37.com.au\/healingwithhypnosis\/wp-json\/wp\/v2\/comments?post=36097"}],"version-history":[{"count":0,"href":"https:\/\/shop-number-37.com.au\/healingwithhypnosis\/wp-json\/wp\/v2\/posts\/36097\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop-number-37.com.au\/healingwithhypnosis\/wp-json\/wp\/v2\/media\/36107"}],"wp:attachment":[{"href":"https:\/\/shop-number-37.com.au\/healingwithhypnosis\/wp-json\/wp\/v2\/media?parent=36097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shop-number-37.com.au\/healingwithhypnosis\/wp-json\/wp\/v2\/categories?post=36097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shop-number-37.com.au\/healingwithhypnosis\/wp-json\/wp\/v2\/tags?post=36097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}