If You Are In Crisis
If you are experiencing a life-threatening emergency, or are in danger of hurting yourself or others, feeling suicidal, overwhelmed, or in crisis, get immediate help! Take one of the following actions immediately:
Phone Triple Zero (000) – Australia’s emergency call service
The Triple Zero (000) service is used to contact Police, Fire or Ambulance services in life threatening or emergency situations.
Go to your nearest hospital emergency room.
Or contact one of the other services below
Lifeline
Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.
Somewhere in Australia there is a new call to Lifeline every minute. People call Lifeline’s 24 hour crisis line 13 11 14 about:
- Suicidal thoughts or attempts
- Personal
- Anxiety
- Depression
- Loneliness
- Abuse and trauma
- Stresses from work, family or society
- Self-help information for friends and family
beyondblue
beyondblue is the national initiative to raise awareness of anxiety and depression, providing resources for recovery, management and resilience.
MensLine Australia
MensLine Australia is a professional telephone and online support and information service for Australian men
1300 78 99 78 24/7